![]() ![]() Store in the fridge for about 30 minutes or until they set. You can adjust measurements depending on how well your mixture sticks together. Try different protein powder flavours and other mix-ins like chocolate, nuts, and fruit to find a unique combination you love. Mix up a base of these ingredients and then jazz it up however you want! Four main ingredients make up the base of protein balls. Protein balls are an easy and fun dessert recipe that you can customize in endless ways. Bake for 8-10 minutes at 350 degrees, and you'll have warm, delicious cookies that provide an added boost of protein to your diet. Roll the dough into balls and flatten slightly on a baking sheet. 1/4 cup protein powder in your flavour of choice.Protein cookie recipe that can be tweaked to suit your needs or satisfy any particular craving you might have. Who doesn't get excited about cookies? Healthy cookies are doubly exciting, and there are tons of protein powder recipes for cookies out there. Finally, add fruit, nuts, orĬhocolate chips for even more deliciousness. Pour the mixture into a lined muffin tin and bake at 350 degrees for 10-15 minutes. 1/2 cup nut butter (such as peanut, almond, or cashew).2 scoops of protein powder in any flavour of your choice.One batch of muffins can provide you with healthy breakfasts or snacks for the week. Muffins fortified with a few scoops of protein powder are a clever way to have a treat for breakfast (or any time of the day, really). Top with butter and maple syrup and enjoy! 3. Flip once the bubbling on the batter has slowed or stopped. Warm a pan at medium heat and scoop 1/4 cup of batter for each pancake. Whisk together until there are no pockets of powder. In one bowl add ingredients to a mixing bowl (you can add a tablespoon of honey if you want your pancakes to be sweeter). 1 cup chickpea flour (or any other gluten-free flour).This light and fluffy protein pancake recipe is an all-time favourite and will surely make for a delicious Sunday morning breakfast. One clever way to cut the gluten and sneak more protein into your diet is swapping wheat flour for chickpea flour and protein in your pancakes. Pour the mixed ingredients into a greased coffee mug, microwave until done (about 1-2 minutes), and enjoy! Thankfully, mug cakes are a flexible recipe, so you can experiment with different flavours of protein and fun add-ins like cinnamon or sprinkles. Vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check. Plus, they are a single serving, which means you won't be tempted to binge on leftovers later.Įven better, you can make mug cakes can in the microwave in just a minute! A basic Mug cakes made with protein powder are a great way to beat cravings without letting your diet fly out the window. Likewise, it is a matter of experimentation and determining what proteins meet your tastes and nutritional needs.Īdd more protein to your diet by trying one of these convenient ways to bake with protein powder. Whey protein, many protein powder recipes can substitute for plant-based or vegan protein powder instead. Recipes should include moisture and fats to prevent the treat from drying out. ![]() Generally speaking, you don't want to substitute more than a third of the flour in a recipe. Dried bean recipes with baking powder trial#Some recipes will turn out better with more added protein than others, so sometimes a little trial and error is in order. For example, using protein powder as a substitute for flour in a recipe can work great, but too much protein powder could cause your baked goods to come out a little tough. When baking with protein powder, there are a few things to keep in mind to make your desserts turn out as rich and delicious as the less healthy versions. Below are some tasty recipes that will help you get your daily recommended dose of protein.ĭon't have time to read the whole post now? Pin this image for later.īeginner Tips for Baking With Protein Powder Not only will this help you add more protein to your diet, but it also allows you to indulge in your favourite treats (without all the guilt).įollowing a healthy diet doesn't mean you never get to enjoy dessert again. You can make many of your favourite desserts healthy by baking with protein powder instead of flour. If only there were a way to enjoy dessert without compromising your fitness goals. ![]() You're working hard to follow a healthy diet and lifestyle, but sometimes you really want that piece of cake. Here are several recipes to get you started baking with protein powder. Incorporating protein powder into your diet does not have to be boring. ![]()
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